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Veggie Wraps with Avocado-Honey Dressing
YIELD: Makes 3 servings
INGREDIENTS
2 T - honey
1/2 - avocado
2 T - lemon juice
1 - garlic clove
2 T - mayonnaise
3 - 8" flour tortillas
1/2 - red pepper, thin sliced
1/2 - cucumber, thin sliced
1/2 - carrot, julienned
1 - tomato, sliced
3 oz. - romaine lettuce, chopped
salt & pepper
For Wraps:
2 oz. - cheddar cheese, grated
For Dressing:
DIRECTIONS
Make the Honey Avocado Dressing:
In a food processor, combine honey, avocado, lemon juice, garlic, and mayonnaise. Blend until smooth.
Assemble Wraps:
Spread the avocado honey dressing evenly on all three tortillas.
Then divide the vegetables and place then on top of the dressing on each tortilla, sprinkle with cheese and a pinch of salt and pepper. Roll the tortillas tightly, and slice into 6 even halves.
NUTRITIONAL INFORMATION (per serving)
Calories 398 kcal; Fat 21 g; Sat Fat 6 g; Carb 45 g; Protein 11 g; Fiber 4 g; Cholesterol 21 mg, Sodium 638 mg; Potassium 510 mg; Calcium 171 mg; Iron 1 mg; Vitamin D 1 mcg